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At Nutrition By Tanya

We Want To Make Dieting Easy!

No fancy prep, no hunger, and lots of support and accessibility to all of us. We believe that ALL foods can be eaten in moderation. We think of this plan as a way of life versus a temporary fix.

  • We Don't Do Generic

    We get to know each client before customizing the plan. We talk about past history, medical issues if any, goals, preferences, lifestyle...

  • We Know Dieting Is Hard

    We try to make the plan as easy as possible to follow. Therefore, any recipe we give is simple and easy, and we never require anything complicated that requires special ingredients or preparation.

  • We're In It Together

    A big component to the program is the support and accessibility to the Nutrition Counselors and to Tanya herself. Every client gets all our cell phone numbers and is welcome to ask questions, share victories, or get support, any time!

Meet The Team

Introducing our dedicated and knowledgeable staff. Every staff member has been hand picked for their experience, credentials, and even their own success story!

  • Tanya Rosen

    M.S CAI CPT is the founder and owner of Nutrition by Tanya Read more
  • Rachel Esses

    Nutrition Counselor and manager of the Williamsburg location Read more
  • Basya Kovacs

    Basya Kovacs

    Nutrition Counselor and manager of the Monsey and Monroe locations Read more
  • Alice Harrosh

    Nutrition Counselor and manager of Lakewood location Read more
  • Shaindy Dahan

    Shaindy Dahan

    Nutrition Counselor and Crown Heights Office Manager Read more
  • Malky Zimmerman-Kugel

    Personal Trainer, Nutrition Counselor, and manager of the Five Towns location Read more
  • Coming soon

    Leah Russell

    Office Manager, Borough Park Read more
  • Chana Roness

    Nutrition Counselor Read more
  • Netta Goldgrab

    Netta Goldgrab

    Nutrition Counselor Read more
  • Gabriella Pellach

    Nutrition Counselor Read more
  • Shevy (Leah) Klein

    Nutrition Counselor Read more
  • Bina Abbasov

    Nutrition Counselor Read more
  • Miriam Rothstein

    Nutrition Counselor Read more
  • Jason Jacob

    Personal Trainer with over 10 years of experience Read more
  • Anna  Zubareva

    Certified Personal Trainer Read more
  • Maya Karasanti

    Customer service and scheduling Read more
  • Adina Koptiev

    Receptionist Read more
  • Miri Mayer

    Miri Mayer

    Receptionist Read more
  • Picture coming soon

    Chanshi Braunfeld

    Receptionist Read more
  • Picture coming soon

    Ahuva David

    Receptionist Read more

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